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Wrist Ice Pack Wrap / Hand Support Brace with Reusable Gel Pack & Dr. Arthritis Handbook

"I like this support because it is nice and soft. Perfectly wraps and the ice pack fits nicely in the sleeve. Stays put with strong Velcro adhesive. I really like the layout and design." - Jenna P.

$ 18.95

In stock.

FREE SHIPPING on orders over $25.

Orders delivered in 3-5 working days. Shipped from within USA, Canada, UK & Europe.

Flat shipping rate of $3.95 for orders under $25.

  • ✅ DEVELOPED BY DOCTORS: Our premium product is based on the highest specification and developed by Medical Doctors with first-hand experience in managing patients that deal with wrist conditions. Whether you are recovering from an injury, carpal tunnel, arthritis or just need support, you can trust in our product. This means BETTER RELIEF, DECREASED SWELLING and QUICKER RECOVERY.
  • ✅ USED AS A COLD PACK – Put it in the freezer for 30 minutes to get your perfect cold pack. Through restricting blood flow, the gel pack decreases swelling, reduces muscle spasms and importantly reduces pain.
  • ✅ USED AS A HOT PACK – Simply put it in the microwave for 30 seconds on the lowest setting to get your perfect hot pack. Heat therapy helps to relax and loosen tissues, stimulating blood flow. Heat therapy can greatly improve symptoms in conditions such as arthritis and inflammation. 
  • ✅ DUAL FUNCTION AND MULTI-USE SUPPORT: Our product features a compression wrist wrap and a removable gel pack that can be used for both hot and cold therapy. You can choose to use this together or separately depending on the purpose! The gel pack can also be used on other parts of the body.
Hot and Cold Pack
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EAN 5060642641882 SKU LG-VRQY-G0RE Category


We are a healthcare brand founded by two Medical Doctors. As doctors, we can appreciate the difficulty patients may have with their wrists as well as the day-to-day challenges that most of us would take for granted. We understand the pathophysiology behind wrist conditions and know what works for our patients.

Our solution is simple. We have found that hot/cold treatment is a simple and underutilized therapy to relieve inflammation and pain in our joints. The Wrist Ice Pack/Hot & Cold Gel Pack is made from premium, flexible, anti-condensation material and is coupled with a with Support Brace designed to keep it in place. It can provide quick and effective pain relief while allowing you to carry on with your daily tasks (as you do not need to hold the pack in place).

We hope that you find our products useful and start to notice positive changes to your life.

A proportion of profits will be donated to the Arthritis Foundation.


Wrist Ice Pack/Hot & Cold Gel Pack with Support Brace is extremely effective in the management of wrist pain and swelling. We pride ourselves on producing a great product, incorporated with the latest technology and material, as well as providing the most up to date information on wrist conditions.

  • Conditions beneficial with our wrist sleeves include:
  • Joint disease (osteo/rheumatoid)
  • Carpal tunnel, basal thumb issues, tendonitis or tendinopathy
  • Ganglion cyst or a wrist sprain/strain


HandbookWe strongly believe in patient education and thus just as important as our product is our handbook. This contains specific information on the various wrist conditions and their treatment, wrist strengthening exercises you can perform at home, and basic lifestyle measures you can take to improve your symptoms.


A favourite among sports enthusiasts, the Wrist Gel Pack with Support Brace is made from premium, high quality materials that delivers convenient relief.
Comfortable and durable – our Wrist Gel Pack with Support Brace is easy to wear and provides much needed relief and support.
Perfect for everyday use – regardless of your lifestyle and hobbies.


Doctor Arthritis is a team of medical doctors and professionals who design and supply joint compression products, supports and braces. It is founded by two doctors in the UK who read Medicine at Imperial College London. Both have worked previously in some of the leading hospitals in London and Cambridge as part of the UK National Health Service.

We have a passion for arthritis and other joint conditions that is both personal and academic. Having experienced arthritis first-hand in our patients and close friends and family, we’ve gained insight into how difficult the condition can be and the number of day-to-day challenges it poses for affected individuals. We wanted to come up with a simple, non-invasive solution that helped treat the symptoms of joint and muscle conditions in a way that doesn’t cause any other damage to the body.

Doctor Arthritis products are not just for people with arthritis but a variety of joint / muscle ailments. To list just a few, our products help customers with carpal tunnel syndrome, tennis elbow and even patellar tendinitis. In fact, our products are often bought by athletes or those who just require extra support with certain joints.

A Doctor Arthritis Product contains a support/brace/sleeve(s) accompanied with a handbook specific to the joint affected. In this handbook, we provide a concise guide with information about the different conditions affecting your joint, rehabilitation exercises you can do at home as well as general tips! We truly believe that patient education plays a important role in the recovery of your condition/injury and the prevention of re-occurrence. You can be assured that the handbook contains medically accurate information and is written by our team of doctors.

Some products are adjustable and one size will fit most. For those where you can select a size, please refer to the sizing chart image in the product photos to accurately choose your size.

Yes, if for whatever reason our product doesn’t fit, just send an email to us on and we can arrange the rest!

Absolutely, if you are not satisfied with any of our products simply get in touch and we can arrange a full refund, no questions asked.

We aim to have all products delivered to you within a week from the date you ordered (usual delivery time is 3-5 days). If you are based in Australia or New Zealand please allow a little extra time for delivery.

We are always promoting certain items! These are often new products that have just been launched. If you are interested in testing any of these for free please become a member and join our mailing list! Find out more


While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Dr. Arthritis Limited assumes no liability for inaccuracies or misstatements about products.

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